Videos of Pilates and Dance with MDP

After a 3 year layover, we finally took off and performed Root to Fly. 

Here is a collaboration accomplished during our extended spring break 2020. 

Here is a colleague collaboration of land to air. 

A recap of our first year voices and insight and last year's collaborators. 

Here is what we will be working on in children and adult classes coming up!

This is a great workout that allows you to check in with the use of the yoga straps and blocks. Enjoy!

Pilates anywhere. WhenEVER.

5 minutes after too much HOLIDAY. Read the guidelines on safety, reps and focus, and just do it!